Dec 18, 2012 · Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion. Bas has spent an additional 2:20 on his back. Judge Tim Catalfo scores the fight for Kevin Randleman, judge Skip Hall scores it for Bas Rutten, and judge Dan Miragliotta scores it for your winner by split decision, Bas Rutten. In all, Bas spent 18:25 of the 21:00 fight on his back, although he was able to greatly outland Randleman and had three ...357K Followers, 618 Following, 2,183 Posts - See Instagram photos and videos from Bas Rutten (@basruttenmma) Something went wrong. There's an issue and the page could ...Become a Better Opponent with the UFC | BAS Body Action System. With up to 30X more muscle activation, the UFC | BAS Body Action System total body training is the ideal way to become leaner, faster and a more powerful opponent. It's the closest thing to a real sparring partner and a fantastic all-in-one device to help you get the perfect workout! Bas Rutten Hall of Fame Induction | UFC Hall of Fame 2017: UFC Legends Live 00:22. Bas Rutten BAS: Body Action System This Day in UFC History. 2015 HOF Profile - Bas Rutten. Bas Rutten vs. Kevin ...Tuesday. 9:00 am. Extreme Fit Bag Class - Damon. 10:00 am. No-GI Jiu Jitsu - Kyle. 11:15 am "Bang" Muay Thai- JJ. 12:00 pm. Extreme Fit Bag Class - Damon. 4:00 pmDocumentary about all complete Losses (Defeats) in Sebastian "Bas" Rutten’s professional Dutch–American MMA Fighter career. 00:00 Intro by Lowlight TVBas Rut...Official Bas Rutten O2 Trainer – Green. $ 54.95. O2 Trainer 2.O Simple and Effective – Make Every Breath Count. Regulates air intake and improves muscle oxygen efficiency during exercise, Strengthens your lungs and breathing muscles in your upper abs, Amazing results with 30 reps (four minutes) a day. Designed to fit in an easy to pack ... RUTTEN’S APPROACH TO IMPROVING HIS STAMINA. Rutten continued to explain that his approach has changed now, of course. But the way he did his training for fights was through increments: There were times when I’d have my normal workout and then I’d go to the heavy bag. I’d come up with 8 combinations that I’d do; three punches and right ...Jan 18, 2009 · Bas Rutten Pancrase career knockouts Mini Bio. Bas Rutten is a world-renowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. As an actor Rutten can be seen co-starring in the Kevin James feature film Here Comes the Boom (2012) for Columbia Pictures.Apr 10, 2023 · Bas Rutten is a Dutch-American mixed martial artist who was once the UFC Heavyweight Champion before injuries forced him into retirement. Since his fighting career, Rutten has had a career in commentating, acting, and coaching aspiring fighters. As of August 2023, Bas Rutten’s net worth is estimated to be $1 Million. Re: Bas Rutten 28 min Workout Series. On a side story… I used to train at Bas Rutten’s Elite MMA Gym in Thousand Oaks. I came in for open gym and saw Bas was getting ready to give a private lesson to a pro fighter and his friend. I believe the pro was getting ready for an upcoming fight at the Playboy Mansion.Mar 21, 2012 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... Join Telegram Group Join Now. Karin Rutten (born in 1972) is an American Homemaker, Famous Personality, and Celebrity Wife from Westlake Village, California. She is best-known as Bas Rutten’s Spouse who is a Dutch-American actor. Furthermore, the 54-year-old Bas is also a retired mixed martial artist, kickboxer, and professional wrestler. RUTTEN’S APPROACH TO IMPROVING HIS STAMINA. Rutten continued to explain that his approach has changed now, of course. But the way he did his training for fights was through increments: There were times when I’d have my normal workout and then I’d go to the heavy bag. I’d come up with 8 combinations that I’d do; three punches and right ...MMA Weekly. This past January former UFC heavyweight champion Bas “El Guapo” Rutten underwent neck surgery to fix nerve issues that were causing weakness in his arm. While the procedure to ...BAS RUTTEN Big DVD of Combat. Ring strategies and Thai pad training , Leg Locks. Arm-bars and more. Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion.Bas Rutten's Elite MMA Gym, Westlake Village, California. 14,872 likes · 56 talking about this · 9,381 were here. Ventura County's Premier MMA Training FacilityNov 6, 2003 · Bas Rutten is his always entertaining and informing self, explaining how to get away from a streetfight, how to defend yourself and how to end it. Bas goes over using near objects for weapons, using your surroundings, posture, and ofcourse a load of techniques for unarmed, armed and multiple attacker defense with as many variations as you can ... May 7, 1999 · Bas has spent an additional 2:20 on his back. Judge Tim Catalfo scores the fight for Kevin Randleman, judge Skip Hall scores it for Bas Rutten, and judge Dan Miragliotta scores it for your winner by split decision, Bas Rutten. In all, Bas spent 18:25 of the 21:00 fight on his back, although he was able to greatly outland Randleman and had three ... Bas Rutten has been a few street fights. From what he remembers, 35 of them took place in a bar, give or take. When you’re a bouncer like Rutten was, it came with the territory. In his case, it ...The Bas Rutten Boxing Workouts are a great way to do some functional fitness, especially during lockdown when the gyms are shut. Bas shouts out the combinations and you punch away, according to what combinations he shouts out. Pretty simple really and a decent home workout. I've been doing 2 rounds per day during lockdown…357K Followers, 618 Following, 2,183 Posts - See Instagram photos and videos from Bas Rutten (@basruttenmma) Something went wrong. There's an issue and the page could ...Bas Rutten Hall of Fame Induction | UFC Hall of Fame 2017: UFC Legends Live 00:22. Bas Rutten BAS: Body Action System This Day in UFC History. 2015 HOF Profile - Bas Rutten. Bas Rutten vs. Kevin ...Bas Rutten might just be the ultimate T-man. This 6'1", 220-pounder is a former Ultimate Fighting Champion and three time King of Pancrase. According to a Belgian physician, his Testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their AK-47s in the Ukraine.Bas Rutten might just be the ultimate T-man. This 6'1", 220-pounder is a former Ultimate Fighting Champion and three time King of Pancrase. According to a Belgian physician, his Testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their AK-47s in the Ukraine.Bas Rutten's Elite MMA Gym, Westlake Village, California. 14,872 likes · 56 talking about this · 9,381 were here. Ventura County's Premier MMA Training FacilityBas Rutten’s Mixed Martial Arts Workout. This set contains audio and video instruction. There are 4 audio CD’s and one video DVD included. We also include a PDF file that explains the workouts and how to do them with Bas. The workout is pretty straightforward. Bas Rutten calls out punching/kicking combinations, and you perform them.Former UFC champion Bas Rutten recently underwent a successful neck surgery, but is still having some health issues, while he continues numerous other ventures. Author: Mick Hammond.バス・ルッテン （ Bas Rutten 、 1965年 2月24日 - ）は、 オランダ の 男性 総合格闘家 。. 北ブラバント州 ティルブルフ 出身。. アメリカ合衆国 カリフォルニア州 ウェストレイクビレッジ 在住。. バス・ルッテン・アカデミー所属。. 元 UFC 世界 ヘビー級 王者 ... Mar 9, 2023 · A man who was entered into the UFC Hall of Fame after only two fights and became one of their first heavyweight champions. He won the ‘King of Pancrase’ titl... Bas Rutten’s Mixed Martial Arts Workout. This set contains audio and video instruction. There are 4 audio CD’s and one video DVD included. We also include a PDF file that explains the workouts and how to do them with Bas. The workout is pretty straightforward. Bas Rutten calls out punching/kicking combinations, and you perform them.The Untold Truth Of Bas Rutten. Fight sports pioneer and innovator. MMA legend. TV show host. Pro wrestler. Actor. Terrifying bald man giving you life advice on YouTube. Sebastiaan "Bas" Rutten is all these things and more, and remains a popular figure among the MMA faithful. However, because the bulk of his active fighting career took place ...Sebastiaan “Bas” Rutten (Dutch pronunciation: [ˈbɑs ˈrʏtə(n)];) is a Dutch retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw ) .Feb 2, 2020 · Provided to YouTube by TuneCoreBas Rutten's All-Round Fighting (2 Minute Rounds) · Bas RuttenBas Rutten's Mixed Martial Arts Workout - All-Round Fighting℗ 20... Documentary about all complete Losses (Defeats) in Sebastian "Bas" Rutten’s professional Dutch–American MMA Fighter career. 00:00 Intro by Lowlight TVBas Rut...Oct 11, 2012 · From age 6 to 14, Sebastian "Bas" Rutten spent weeks and sometimes months in bed, swathed from head to toe like a mummy. Rutten, the second son of a bookkeeper and a wildlife conservationist, was ... Who is Bas Rutten? This is the first basic puncher to achieve success in MMA. This is a guy with killer palm punches, which he used to beat off the liver of ...Re: Bas Rutten 28 min Workout Series. On a side story… I used to train at Bas Rutten’s Elite MMA Gym in Thousand Oaks. I came in for open gym and saw Bas was getting ready to give a private lesson to a pro fighter and his friend. I believe the pro was getting ready for an upcoming fight at the Playboy Mansion.Bas Rutten speaks to Submission Radio about the time he fought three guys from the US military impersonating Navy SEALs in a bar in Japan. Bas explains how h...O2Trainer: Pinpoint your most important breathing muscles with the O2Trainer. This system makes sure that your diaphragm is getting a workout which will lead to better breathing and balance. Resistance Caps: Caps range from 1mm to 14mm. Use the resistance caps to restrict airflow and build stronger breathing muscles.We would like to show you a description here but the site won’t allow us. Bas Rutten. Sebastiaan "Bas" Rutten ( Tilburgo, 24 de fevereiro de 1965) é um ex- lutador de artes marciais mistas (MMA) e kickboxer . Ele foi campeão do peso-pesado do UFC e ganhou o título King of Pancrase três vezes. Encerrou sua carreira após uma sequência de 22 lutas sem derrota (21 vitórias, 1 empate). Foi o primeiro europeu a ser ...Become a Better Opponent with the UFC | BAS Body Action System. With up to 30X more muscle activation, the UFC | BAS Body Action System total body training is the ideal way to become leaner, faster and a more powerful opponent. It's the closest thing to a real sparring partner and a fantastic all-in-one device to help you get the perfect workout! Re: Bas Rutten 28 min Workout Series. On a side story… I used to train at Bas Rutten’s Elite MMA Gym in Thousand Oaks. I came in for open gym and saw Bas was getting ready to give a private lesson to a pro fighter and his friend. I believe the pro was getting ready for an upcoming fight at the Playboy Mansion.Bas Rutten is a retired Dutch mixed martial artist and kickboxer. He was the UFC Heavyweight Champion, a three time King of Pancrase world champion, and finished his career with not a single loss ... Apr 30, 2008 · Re: Bas Rutten 28 min Workout Series. On a side story… I used to train at Bas Rutten’s Elite MMA Gym in Thousand Oaks. I came in for open gym and saw Bas was getting ready to give a private lesson to a pro fighter and his friend. I believe the pro was getting ready for an upcoming fight at the Playboy Mansion. Feb 3, 2020 · Provided to YouTube by TuneCoreBas Rutten's All-Round Workout (28 Minutes) · Bas RuttenBas Rutten's Mixed Martial Arts Workout - All-Round Workout℗ 2005 Bas ... View the profile of the MMA fighter Bas Rutten from %{country} on ESPN. Get the latest news, live stats and MMA fight highlights.Feb 2, 2020 · Provided to YouTube by TuneCoreBas Rutten's All-Round Fighting (2 Minute Rounds) · Bas RuttenBas Rutten's Mixed Martial Arts Workout - All-Round Fighting℗ 20... Bas Rutten is a retired Dutch mixed martial artist and kickboxer. He was the UFC Heavyweight Champion, a three time King of Pancrase world champion, and finished his career with not a single loss ...What is . Bas Rutten's Net Worth? Bas Rutten is a retired Dutch mixed martial artist, Karate and Taekwondo blackbelt and kickboxer who has a net worth of $1 million. Bas Rutten built his net worth ...Bas Rutten's Boxing, MMA and Thai Workout DVD's Save $20.00 when you buy all 3 DVDs! (buy 2 get one free!) Qty. Sold out. All Prices in USD. VIDEO LIBRARY** We would like to show you a description here but the site won’t allow us.Dec 18, 2012 · Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion. Jan 18, 2009 · Bas Rutten Pancrase career knockouts Become a Better Opponent with the UFC | BAS Body Action System. With up to 30X more muscle activation, the UFC | BAS Body Action System total body training is the ideal way to become leaner, faster and a more powerful opponent. It's the closest thing to a real sparring partner and a fantastic all-in-one device to help you get the perfect workout! 17 Photos Bas Rutten is a world-renowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. As an actor Rutten can be seen co-starring in the Kevin James feature film Here Comes the Boom (2012) for Columbia Pictures. This set contains audio and video instruction. There are 4 audio CD’s and one video DVD included. We also include a PDF file that explains the workouts and how to do them with Bas. The workout is pretty straightforward. Bas Rutten calls out punching/kicking combinations, and you perform them. When every punch you throw is full power, it ... Join Telegram Group Join Now. Karin Rutten (born in 1972) is an American Homemaker, Famous Personality, and Celebrity Wife from Westlake Village, California. She is best-known as Bas Rutten’s Spouse who is a Dutch-American actor. Furthermore, the 54-year-old Bas is also a retired mixed martial artist, kickboxer, and professional wrestler. Official Bas Rutten O2 Trainer – Green. $ 54.95. O2 Trainer 2.O Simple and Effective – Make Every Breath Count. Regulates air intake and improves muscle oxygen efficiency during exercise, Strengthens your lungs and breathing muscles in your upper abs, Amazing results with 30 reps (four minutes) a day. Designed to fit in an easy to pack ... The Untold Truth Of Bas Rutten. Fight sports pioneer and innovator. MMA legend. TV show host. Pro wrestler. Actor. Terrifying bald man giving you life advice on YouTube. Sebastiaan "Bas" Rutten is all these things and more, and remains a popular figure among the MMA faithful. However, because the bulk of his active fighting career took place ...MMA legend Bas Rutten isn't a fan of the internet sensation Commander Dale Brown or his self-defense techniques. Brown has risen to prominence over the past year for his viral self-defense videos ...Former UFC champion Bas Rutten recently underwent a successful neck surgery, but is still having some health issues, while he continues numerous other ventures. Author: Mick Hammond.Mar 21, 2012 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... Official Bas Rutten O2 Trainer – Green. $ 54.95. O2 Trainer 2.O Simple and Effective – Make Every Breath Count. Regulates air intake and improves muscle oxygen efficiency during exercise, Strengthens your lungs and breathing muscles in your upper abs, Amazing results with 30 reps (four minutes) a day. Designed to fit in an easy to pack ...Become a Better Opponent with the UFC | BAS Body Action System. With up to 30X more muscle activation, the UFC | BAS Body Action System total body training is the ideal way to become leaner, faster and a more powerful opponent. It's the closest thing to a real sparring partner and a fantastic all-in-one device to help you get the perfect workout!bas rutten related news Sherdog’s Top 10: Greatest MMA Strikers Lev Pisarsky presents Sherdog's list of the greatest strikers in mixed martial arts history. Sherdog’s Top 10Feb 12, 2020 · Provided to YouTube by TuneCoreBas Rutten's Boxing (7 - 3 Minute Rounds) · Bas RuttenBas Rutten's Mixed Martial Arts Workout - Boxing℗ 2005 Bas Rutten System... Feb 13, 2008 · Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion. Bas Rutten is a former three-time Pancrase champion and a former UFC heavyweight champion. He finished his career with an astounded 22 fight win streak. As an avid student of the combat game, Bas has studied all of the greats in every striking art and distilled them into his own unique system that he is sharing in Destroying Opponents With Strikes. Mar 9, 2023 · A man who was entered into the UFC Hall of Fame after only two fights and became one of their first heavyweight champions. He won the ‘King of Pancrase’ titl... May 7, 1999 · Bas has spent an additional 2:20 on his back. Judge Tim Catalfo scores the fight for Kevin Randleman, judge Skip Hall scores it for Bas Rutten, and judge Dan Miragliotta scores it for your winner by split decision, Bas Rutten. In all, Bas spent 18:25 of the 21:00 fight on his back, although he was able to greatly outland Randleman and had three ... Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion.Sep 15, 2022 · Sebastiaan “Bas” Rutten (@BasRuttenMMA) is a Dutch-American actor, former mixed martial artist, kickboxer, and professional wrestler. He was a UFC Heavyweight Champion and a three-time King of Pancrase world champion, finishing his career on a 22-fight unbeaten streak with a strike accuracy of 70.6%, the highest ever recorded by FightMetric. Who is Bas Rutten? This is the first basic puncher to achieve success in MMA. This is a guy with killer palm punches, which he used to beat off the liver of ...Apr 10, 2023 · Bas Rutten is a Dutch-American mixed martial artist who was once the UFC Heavyweight Champion before injuries forced him into retirement. Since his fighting career, Rutten has had a career in commentating, acting, and coaching aspiring fighters. As of August 2023, Bas Rutten’s net worth is estimated to be $1 Million. Bas Rutten’s Mixed Martial Arts Workout. This set contains audio and video instruction. There are 4 audio CD’s and one video DVD included. We also include a PDF file that explains the workouts and how to do them with Bas. The workout is pretty straightforward. Bas Rutten calls out punching/kicking combinations, and you perform them.Feb 13, 2008 · Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion. 357K Followers, 618 Following, 2,183 Posts - See Instagram photos and videos from Bas Rutten (@basruttenmma) Something went wrong. There's an issue and the page could ... 0.1 Karin Rutten is an American homemaker and celebrity wife. Karin Rutten rose to fame as the spouse of American-Dutch actor Bas Rutten. Similarly, Bas also is a retired martial artist and a UFC heavyweight champion. 1 Early Life; 2 Karin Rutten – Career and Professional Life; 3 Karin Rutten – Net worth 2023; 4 Relationship statusAug 31, 2021 · RUTTEN’S APPROACH TO IMPROVING HIS STAMINA. Rutten continued to explain that his approach has changed now, of course. But the way he did his training for fights was through increments: There were times when I’d have my normal workout and then I’d go to the heavy bag. I’d come up with 8 combinations that I’d do; three punches and right ... 2.3K 140K views 8 years ago Subscribe to Bas Rutten: http://bit.ly/1rAtL6D View every fight from Bas Rutten's Career! Subscribe to the YouTube channel here: htt Show more Show moreBas Rutten's health condition was probably the worst of them all. As a former UFC heavyweight champion and three-time King of Pancrase world champion, Bas Rutten is a legend. On being inducted ...Mar 9, 2023 · A man who was entered into the UFC Hall of Fame after only two fights and became one of their first heavyweight champions. He won the ‘King of Pancrase’ titl... Comment who I should do a video on next!If you liked this video, please give it a thumbs up and subscribe to my channel for more MMA videos like this!Instagr...KENNER, LA – JANUARY 08: Bas Rutten prior to his bout with Tsuyoshi Kosaka at UFC 18 on January 8, 1999 in Kenner, Louisiana. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images) Big John McCarthy, the most famous referee said it really smart: “You have the mixture of 4 Olympic sports, Tae Kwon Do (kicks), boxing (punches), wrestling ...Jan 16, 2004 · Bas Rutten might just be the ultimate T-man. This 6'1", 220-pounder is a former Ultimate Fighting Champion and three time King of Pancrase. According to a Belgian physician, his Testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their AK-47s in the Ukraine. 10 Videos. 17 Photos. Bas Rutten is a world-renowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. As an actor Rutten can be seen co-starring in the Kevin James feature film Here Comes the Boom (2012) for Columbia Pictures.
Video: MMA legend Bas Rutten speaks on Karate Combat and the 'entertainment era' of fighting. Matthew Wells and John Morgan. June 30, 2021 10:00 pm ET. UFC Hall of Famer and ambassador for Karate Combat, Bas Rutten shares his thoughts on the state of combat sports as social media influencers have recently begun competing frequently.. Mandt fraud department number
Sep 2, 2022 · What is . Bas Rutten's Net Worth? Bas Rutten is a retired Dutch mixed martial artist, Karate and Taekwondo blackbelt and kickboxer who has a net worth of $1 million. Bas Rutten built his net worth ... Official Bas Rutten O2 Trainer – Green. $ 54.95. O2 Trainer 2.O Simple and Effective – Make Every Breath Count. Regulates air intake and improves muscle oxygen efficiency during exercise, Strengthens your lungs and breathing muscles in your upper abs, Amazing results with 30 reps (four minutes) a day. Designed to fit in an easy to pack ... Bas Rutten's Boxing, MMA and Thai Workout DVD's Save $20.00 when you buy all 3 DVDs! (buy 2 get one free!) Qty. Sold out. All Prices in USD. VIDEO LIBRARY**Bas Rutten wife, Karin Rutten was born on May 13, 1972. As of now, Karin Rutten age is 51 years old. As per her birth date, her sun sign falls under Taurus. Moreover, Karin Rutten height is 5 feet 9 inches or 1.75 m. Karin’s weight is 64 kg or 141 lbs.Jan 16, 2004 · Bas Rutten might just be the ultimate T-man. This 6'1", 220-pounder is a former Ultimate Fighting Champion and three time King of Pancrase. According to a Belgian physician, his Testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their AK-47s in the Ukraine. Bas Rutten's legendary mma career highlights, knockouts and submissions. Almost every fight is from his Pancrase career + one fight from WFA. MmaClips. 41.2K subscribers.Become a Better Opponent with the UFC | BAS Body Action System. With up to 30X more muscle activation, the UFC | BAS Body Action System total body training is the ideal way to become leaner, faster and a more powerful opponent. It's the closest thing to a real sparring partner and a fantastic all-in-one device to help you get the perfect workout!Provided to YouTube by TuneCoreBas Rutten's All-Round Fighting (2 Minute Rounds) · Bas RuttenBas Rutten's Mixed Martial Arts Workout - All-Round Fighting℗ 20...Feb 13, 2008 · Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion. 10 Videos. 17 Photos. Bas Rutten is a world-renowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. As an actor Rutten can be seen co-starring in the Kevin James feature film Here Comes the Boom (2012) for Columbia Pictures.Bas Rutten Pancrase career knockoutsFeb 13, 2008 · Bas Rutten has a 2nd degree Black Belt in Tae Kwon Do and ShinTai Karate. A 5th degree in Kyokushin Karate. He is a 3-time undefeated world Champion in Japan for the organization Pancrase and an undefeated UFC heavy weight Champion. Bas Rutten has been a few street fights. From what he remembers, 35 of them took place in a bar, give or take. When you’re a bouncer like Rutten was, it came with the territory. In his case, it ...Bas Rutten’s Mixed Martial Arts Workout. This set contains audio and video instruction. There are 4 audio CD’s and one video DVD included. We also include a PDF file that explains the workouts and how to do them with Bas. The workout is pretty straightforward. Bas Rutten calls out punching/kicking combinations, and you perform them..